Kick off the new year by setting intentions. Sarah Rush Yoga brings a slow flow vinyasa on the eve of New Moon in Aquarius.
A beautifully crafted vinyasa flow yoga practice initially building strength and stamina before settling into deeply relaxing yin poses to honour the energy of the moon’s cycle followed by a guided meditation and a moon ritual.
Beginning on the eve of the first new moon of the year in Aquarius this is a potent time to set intentions to move into the new year. Whether you're seeking peace, clarity, or simply a deeper connection to yourself, this 75 minute Moon-inspired sessions will leave you feeling centered, recharged and replenished.
